Granola Crunchy Oats & Dark Chocolate

by Nature Valley
0016000150874 · opf
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100g of Granola Crunchy Oats & Dark Chocolate contains 444 calories (kcal), 7.4g protein, 70.4g carbs and 18.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.6 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 3.7 g
SaltSome salt 0.8 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 7.4 g

Calculate by serving size

Quantity
Serving
444
kcal
7.4
protein
70.4
carbs
18.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%
NutrientAmountLevel
Energy444 kcal
Fat18.5ghigh
Saturated3.7gmoderate
Carbs70.4g
Sugars29.6ghigh
Fibre7.4g
Protein7.4g
Salt0.8gmoderate

Common Questions

How many calories are in Granola Crunchy Oats & Dark Chocolate?
Granola Crunchy Oats & Dark Chocolate contains 444 kcal per 100g.
Is Granola Crunchy Oats & Dark Chocolate ultra-processed?
Granola Crunchy Oats & Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, honey, brown sugar syrup, salt, cocoa, soy lecithin, baking soda, natural flavor,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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