Lucky Charms
0016000148840 · opf
100g of Lucky Charms contains 375 calories (kcal), 8.9g protein, 82.1g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.9 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 8.9 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
8.9
protein
82.1
carbs
4.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 33.9g | high |
| Fibre | 7.1g | |
| Protein | 8.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lucky Charms?
Lucky Charms contains 375 kcal per 100g.
Is Lucky Charms ultra-processed?
Lucky Charms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose, Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin A (palmitate), Thiamin (thiamin mononitrate), Riboflavin, Niacin (niacinamide), Folic Acid, Vitamin B12.
Category
Other Servings
Related lists
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