100g of Honey Nut Cheerios contains 373 calories (kcal), 7.8g protein, 80.4g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 7.8 g
011.218.637.3
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
7.8
protein
80.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1g | low |
| Carbs | 80.4g | |
| Sugars | 33.3g | high |
| Fibre | 5.9g | |
| Protein | 7.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Honey Nut Cheerios?
Honey Nut Cheerios contains 373 kcal per 100g.
Is Honey Nut Cheerios ultra-processed?
Honey Nut Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Category
Other Servings
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