100g of Maple Cheerios Cereal contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gSugarHigh sugar 32.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.739.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 32.1g | high |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Maple Cheerios Cereal?
Maple Cheerios Cereal contains 393 kcal per 100g.
Ingredients
Whole grain oats, sugar, brown sugar syrup, corn starch, maple syrup, oat bran, salt, canola oil, tripotassium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Category
Other Servings
Related lists
English
