100g of Honey nut chex contains 395 calories (kcal), 4.7g protein, 88.4g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.9 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 4.7 g
011.919.839.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
4.7
protein
88.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 90%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 88.4g | |
| Sugars | 27.9g | high |
| Fibre | 3.4g | |
| Protein | 4.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Honey nut chex?
Honey nut chex contains 395 kcal per 100g.
Is Honey nut chex ultra-processed?
Honey nut chex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain corn, corn meal, sugar, corn starch, honey, salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains almond ingredients
Category
Other Servings
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