Lucky Charms

297 g
0016000135437 · opf
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100g of Lucky Charms contains 367 calories (kcal), 6.7g protein, 83.3g carbs and 3.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33.3 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
367
kcal
6.7
protein
83.3
carbs
3.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy367 kcal
Fat3.3gmoderate
Saturated0glow
Carbs83.3g
Sugars33.3ghigh
Fibre6.7g
Protein6.7g
Salt1.7ghigh

Common Questions

How many calories are in Lucky Charms?
Lucky Charms contains 367 kcal per 100g.
Is Lucky Charms ultra-processed?
Lucky Charms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats (40,8%), Marshmallows (24%) (Sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Artificial colors [ Tartazine/Yellow #5, Sunsent yellow FCF/Yellow #6, Bright blue FCF/ Blue #1 and Allura red AC / Red #40] and Artificial marshmallow flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Acidity Regulator (Trisodium Phosphate), Artificial Vanilla Cream Flavor and Antioxidants (mixed tocopherols). VITAMINS AND MINERALS: Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Vitamin A (Palmitate), Vitamin B9 (Folic acid), Vitamin B12 (Cobalamin), Vitamin D3, Calcium Carbonate, Iron, Zinc. CONTAINS GLUTEN AND TARTAZINE.

Allergens

Gelatin, Gluten
As declared on the label — always check the packaging.

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