Pumpkin Spice Cheerios

by General Mills
0016000127326 · opf
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100g of Pumpkin Spice Cheerios contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 6.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.6 g
SaltSome salt 1 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 8.3 g

Calculate by serving size

Quantity
Serving
389
kcal
8.3
protein
80.6
carbs
6.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%
NutrientAmountLevel
Energy389 kcal
Fat6.9gmoderate
Saturated?
Carbs80.6g
Sugars30.6ghigh
Fibre8.3g
Protein8.3g
Salt1gmoderate

Common Questions

How many calories are in Pumpkin Spice Cheerios?
Pumpkin Spice Cheerios contains 389 kcal per 100g.
Is Pumpkin Spice Cheerios ultra-processed?
Pumpkin Spice Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Category

Other

Other Servings

100g 1 serving (1 serving (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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