Honey Nut Cheerios Medley Crunch Cereal

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100g of Honey Nut Cheerios Medley Crunch Cereal contains 375 calories (kcal), 9.4g protein, 78.1g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 9.4 g

Positive

per 100 g
FibreHigh fibre 9.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
375
kcal
9.4
protein
78.1
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy375 kcal
Fat4.7gmoderate
Saturated0glow
Carbs78.1g
Sugars28.1ghigh
Fibre9.4g
Protein9.4g
Salt0.9gmoderate

Common Questions

How many calories are in Honey Nut Cheerios Medley Crunch Cereal?
Honey Nut Cheerios Medley Crunch Cereal contains 375 kcal per 100g.
Is Honey Nut Cheerios Medley Crunch Cereal ultra-processed?
Honey Nut Cheerios Medley Crunch Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, cluster (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt, honey. vitamin e (mixed tocopherols) added to preserve freshness), whole grain wheat, brown sugar syrup, honey, oat bran, corn starch, salt, canola oil, tripotassium phosphate, natural almond flavor, annatto extract color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

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