Lucky Charms

by General Mills

0016000126831 · opf

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100g of Lucky Charms contains 407 calories (kcal), 7.4g protein, 81.5g carbs and 3.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 37 g

0522.545

EnergyHigh calorie density 407 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 7.4 g

012.220.440.7

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

407

kcal

7.4

protein

81.5

carbs

3.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%

Nutrient	Amount	Level
Energy	407 kcal
Fat	3.7g	moderate
Saturated	0g	low
Carbs	81.5g
Sugars	37g	high
Fibre	5.8g
Protein	7.4g
Salt	0.6g	moderate

Common Questions

How many calories are in Lucky Charms?

Lucky Charms contains 407 kcal per 100g.

Is Lucky Charms ultra-processed?

Lucky Charms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural Flavor, Artificial Flavor.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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