Cinnamon Toast Crunch

by General Mills
476g
0016000125933 · opf
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100g of Cinnamon Toast Crunch contains 309 calories (kcal), 4.9g protein, 80.5g carbs and 9.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
309
kcal
4.9
protein
80.5
carbs
9.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 75% Fat 20%
NutrientAmountLevel
Energy309 kcal
Fat9.8gmoderate
Saturated0glow
Carbs80.5g
Sugars29.3ghigh
Fibre7.3g
Protein4.9g
Salt1.4gmoderate

Common Questions

How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 309 kcal per 100g.
Is Cinnamon Toast Crunch ultra-processed?
Cinnamon Toast Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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