100g of Frosted cheerios gluten free breakfast cereal contains 172 calories (kcal), 10.7g protein, 67.1g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.4 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.7 g
05.28.617.2
FibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
10.7
protein
67.1
carbs
4.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.1g | low |
| Carbs | 67.1g | |
| Sugars | 27.4g | high |
| Fibre | 7.6g | |
| Protein | 10.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Frosted cheerios gluten free breakfast cereal?
Frosted cheerios gluten free breakfast cereal contains 172 kcal per 100g.
Is Frosted cheerios gluten free breakfast cereal ultra-processed?
Frosted cheerios gluten free breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin mononitrate), Vitamin A (palmitate), AB Vitamin (folic acid), Vitamin B12, Vitamin D3,
Category
Other Servings
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