Lucky Charms Cereal

23 g
0016000119499 · opf
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100g of Lucky Charms Cereal contains 391 calories (kcal), 8.7g protein, 82.6g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 39.1 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreSource of fibre 4.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
391
kcal
8.7
protein
82.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy391 kcal
Fat4.4gmoderate
Saturated0glow
Carbs82.6g
Sugars39.1ghigh
Fibre4.4g
Protein8.7g
Salt1.7ghigh

Common Questions

How many calories are in Lucky Charms Cereal?
Lucky Charms Cereal contains 391 kcal per 100g.
Is Lucky Charms Cereal ultra-processed?
Lucky Charms Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellows 5 & 6, red 40, blue 1, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

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