Quiche Lorraine

by M&S Food
00159616 · opf
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100g of Quiche Lorraine contains 284 calories (kcal), 18.9g protein, 29.1g carbs and 29.1g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 15.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
284
kcal
18.9
protein
29.1
carbs
29.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 25% Fat 58%
NutrientAmountLevel
Energy284 kcal
Fat29.1ghigh
Saturated15.1ghigh
Carbs29.1g
Sugars4.1glow
Fibre?
Protein18.9g
Salt1.3gmoderate

Common Questions

How many calories are in Quiche Lorraine?
Quiche Lorraine contains 284 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English