Lighter Coconut Milk

by Sainsbury's

400ml

00159425 · opf

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100ml of Lighter Coconut Milk contains 66 calories (kcal), 0.5g protein, 3.5g carbs and 5.6g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 4.9 g

00.82.55

EnergyHigh calorie density 66 kcal

02050100

ProteinLow protein 0.5 g

023.36.6

FibreLow fibre 0.5 g

03612

Positive

per 100 ml

SugarLow sugar 0.7 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

kcal

0.5

protein

3.5

carbs

5.6

fat

Nutrition Facts per 100ml

Protein 3% Carbs 21% Fat 76%

Nutrient	Amount	Level
Energy	66 kcal
Fat	5.6g	moderate
Saturated	4.9g	high
Carbs	3.5g
Sugars	0.7g	low
Fibre	0.5g
Protein	0.5g
Salt	0g	low

Common Questions

How many calories are in Lighter Coconut Milk?

Lighter Coconut Milk contains 66 kcal per 100ml.

Is Lighter Coconut Milk ultra-processed?

Lighter Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Coconut Extract (40%), Stabilisers: Polysorbate 60, Carboxymethylcellulose.

Other Servings

100g 1 serving (1 portion (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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