Coconut Milk

by Sainsbury's
400 ml
00159111 · opf
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100ml of Coconut Milk contains 149 calories (kcal), 1.3g protein, 2.7g carbs and 14.8g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.8 g
EnergyHigh calorie density 149 kcal
ProteinLow protein 1.3 g
FibreLow fibre 0.5 g

Positive

per 100 ml
SugarLow sugar 1.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
149
kcal
1.3
protein
2.7
carbs
14.8
fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%
NutrientAmountLevel
Energy149 kcal
Fat14.8gmoderate
Saturated13.8ghigh
Carbs2.7g
Sugars1.6glow
Fibre0.5g
Protein1.3g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 149 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (75%), Water, Stabilisers: Polysorbate 60, Carboxymethylcellulose, Sodium Metabisulphite (_Sulphites_).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Plant-based dairy

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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