Deli Style Smoked Ham

by BAR S

32 oz

0015900190799 · opf

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100g of Deli Style Smoked Ham contains 108 calories (kcal), 13.5g protein, 5.4g carbs and 2.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13.5 g

03.25.413.5

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

13.5

protein

5.4

carbs

2.7

fat

Nutrition Facts per 100g

Protein 54% Carbs 22% Fat 24%

Nutrient	Amount	Level
Energy	108 kcal
Fat	2.7g	low
Saturated	0g	low
Carbs	5.4g
Sugars	2.7g	low
Fibre	0g
Protein	13.5g
Salt	2.1g	high

Common Questions

How many calories are in Deli Style Smoked Ham?

Deli Style Smoked Ham contains 108 kcal per 100g.

Is Deli Style Smoked Ham ultra-processed?

Deli Style Smoked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, dextrose, modified cor starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.

Other Servings

100g 1 serving (1 SLICE (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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