Blumenkohl-Gratin (11773)

800 g
0015869117738 · opf
Scan with your phone

100g of Blumenkohl-Gratin (11773) contains 95 calories (kcal), 4.4g protein, 3g carbs and 6.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.6 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 4.4 g
SugarLow sugar 2.1 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
4.4
protein
3.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 13% Fat 68%
NutrientAmountLevel
Energy95 kcal
Fat6.9gmoderate
Saturated4.4gmoderate
Carbs3g
Sugars2.1glow
Fibre1.5g
Protein4.4g
Salt0.6gmoderate

Common Questions

How many calories are in Blumenkohl-Gratin (11773)?
Blumenkohl-Gratin (11773) contains 95 kcal per 100g.
Is Blumenkohl-Gratin (11773) ultra-processed?
Blumenkohl-Gratin (11773) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blumenkohl 55%, Wasser, Emmentaler 7,3% (Milch, Salz, Käsereikulturen, mikrobielles Lab), Schlagsahne 6,7%, Vollmilchpulver, Mozzarella 2% (Milch, Salz, mikrobielles Lab, Käsereikulturen), Butter, Weizenmehl, Salz, modifizierte Tapiokastärke, Verdickungsmittel (Xanthan, Guarkernmehl), Knoblauchpulver, Muskat. Kann enthalten: Nüsse, Krebstiere, Eier, Soja, Fisch, Sellerie, Senf, Sesam.

Category