100ml of Egg nog contains 170 calories (kcal), 0g protein, 19g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 15 g
02.511.322.5
Saturated fatHigh saturated fat 5 g
00.82.55
EnergyHigh calorie density 170 kcal
02050100
ProteinLow protein 0 g
05.18.517
FibreLow fibre 0 g
03612
Positive
per 100 mlSaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
170
kcal
0.0
protein
19.0
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 0g | low |
| Saturated | 5g | high |
| Carbs | 19g | |
| Sugars | 15g | high |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Egg nog?
Egg nog contains 170 kcal per 100ml.
Is Egg nog ultra-processed?
Egg nog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk, high fructose corn syrup, cream, egg yolk, contains less than 1% of: whey, corn starch, guar gum, salt, nutmeg, carrageenan, natural & artificial flavor, turmeric and annatto (color), nonfat milk. contains: milk, egg.
Category
Other Servings
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