Cheerios

00156720 · opf
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100g of Cheerios contains 370 calories (kcal), 11.1g protein, 74.1g carbs and 7.4g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 11.1 g

Positive

per 100 g
FibreHigh fibre 11.1 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
370
kcal
11.1
protein
74.1
carbs
7.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy370 kcal
Fat7.4gmoderate
Saturated1.5glow
Carbs74.1g
Sugars3.7glow
Fibre11.1g
Protein11.1g
Salt1.6ghigh

Common Questions

How many calories are in Cheerios?
Cheerios contains 370 kcal per 100g.