100g of Snack Mix contains 500 calories (kcal), 7.1g protein, 67.9g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.1 g
0152550
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
67.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 1.8g | moderate |
| Carbs | 67.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Snack Mix?
Snack Mix contains 500 kcal per 100g.
Is Snack Mix ultra-processed?
Snack Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), CORN FLOUR, WHEAT FLOUR, SALT, WHEAT STARCH, RYE FLOUR, SUGAR, MALTODEXTRIN, BUTTERMILK, WHOLE WHEAT FLOUR, NATURAL & ARTIFICIAL FLAVOR (INCLUDING SMOKE FLAVOR), ONION POWDER, GARLIC POWDER, SPICES (INCLUDING PARSLEY), MONOSODIUM GLUTAMATE, YEAST, CORN SYRUP, LACTIC ACID, OAT FIBER, CARAWAY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CALCIUM LACTATE, WHEY (MILK), CITRIC ACID, PAPRIKA, SKIM MILK, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, TURMERIC, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), PAPRIKA (COLOR).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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