Avena istantanea

00155693 · opf
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100g of Avena istantanea contains 358 calories (kcal), 10g protein, 68g carbs and 5.2g fat.

Negative

per 100 g
EnergyModerate calorie density 358 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 56 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
358
kcal
10.0
protein
68.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy358 kcal
Fat5.2gmoderate
Saturated1glow
Carbs68g
Sugars0.8glow
Fibre56g
Protein10g
Salt?

Common Questions

How many calories are in Avena istantanea?
Avena istantanea contains 358 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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