100g of crunchy breaded 100% whole fillets contains 222 calories (kcal), 9.3g protein, 23.1g carbs and 10.2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
06.711.122.2
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
9.3
protein
23.1
carbs
10.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23.1g | |
| Sugars | 2.8g | low |
| Fibre | 1.9g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in crunchy breaded 100% whole fillets?
crunchy breaded 100% whole fillets contains 222 kcal per 100g.
Category
Other Servings
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