100g of WHITE CHEESE contains 300 calories (kcal), 12.1g protein, 0g carbs and 27.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12.1 g
091530
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
12.1
protein
0.0
carbs
27.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 0%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 27.9g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in WHITE CHEESE?
WHITE CHEESE contains 300 kcal per 100g.
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