Parmesan Cheese

by Pasta Roni
0015300440494 · opf
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100g of Parmesan Cheese contains 357 calories (kcal), 15.9g protein, 63.5g carbs and 6.2g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 357 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 15.9 g

Calculate by serving size

Quantity
Serving
357
kcal
15.9
protein
63.5
carbs
6.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy357 kcal
Fat6.2gmoderate
Saturated2.6gmoderate
Carbs63.5g
Sugars5.3gmoderate
Fibre1.8g
Protein15.9g
Salt2.8ghigh

Common Questions

How many calories are in Parmesan Cheese?
Parmesan Cheese contains 357 kcal per 100g.
Is Parmesan Cheese ultra-processed?
Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, palm oil, whey, salt, corn syrup solids, monosodium glutamate, parmesan cheese (milk, cultures, salt, enzymes), nonfat dry milk, modified corn starch, cultured nonfat milk, sodium caseinate, dried parsley, onion powder, buttermilk, natural flavor, sunflower oil, annatto extract (color), lactic acid, dried basil, niacinamide, iron (ii) sulfate, thiamine mononitrate, riboflavin, folic acid, soy lecithin

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (1 serving (56.699 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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