BEEF

0015300435018 · opf
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100g of BEEF contains 329 calories (kcal), 10g protein, 72.9g carbs and 0.7g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
EnergyModerate calorie density 329 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
329
kcal
10.0
protein
72.9
carbs
0.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%
NutrientAmountLevel
Energy329 kcal
Fat0.7glow
Saturated0glow
Carbs72.9g
Sugars2.9glow
Fibre2.9g
Protein10g
Salt3.1ghigh

Common Questions

How many calories are in BEEF?
BEEF contains 329 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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