BEEF
0015300435018 · opf
100g of BEEF contains 329 calories (kcal), 10g protein, 72.9g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
EnergyModerate energy density 329 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.916.432.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
10.0
protein
72.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 72.9g | |
| Sugars | 2.9g | low |
| Fibre | 2.9g | |
| Protein | 10g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in BEEF?
BEEF contains 329 kcal per 100g.
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