Rice a Roni

0015300435001 · opf
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100g of Rice a Roni contains 429 calories (kcal), 10g protein, 72.9g carbs and 1.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.8 g
EnergyHigh calorie density 429 kcal
ProteinLow protein 10 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
10.0
protein
72.9
carbs
1.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy429 kcal
Fat1.4glow
Saturated0glow
Carbs72.9g
Sugars2.9glow
Fibre2.9g
Protein10g
Salt3.8ghigh

Common Questions

How many calories are in Rice a Roni?
Rice a Roni contains 429 kcal per 100g.
Is Rice a Roni ultra-processed?
Rice a Roni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RICE VERMICELLI ENRICHED WHEAT FLOUR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, AUTOLYSED YEAST EXTRACT, ONION POWDER, MONOSODIUM GLUTAMATE, PARSLEY, GARLIC POWDER, CHICKEN BROTH, MALTODEXTRIN (CORN, TAPIOCA), CHICKEN FAT, SUNFLOWER OIL, NATURAL FLAVOURS, TURMERIC, SILICON DIOXIDE, MODIFIED CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, MIXED TRIGLYCERIDES, CALCIUM SILICATE

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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