100g of Rice Pilaf contains 333 calories (kcal), 8.9g protein, 75g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 8.9 g
01016.733.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
8.9
protein
75.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 8.9g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Rice Pilaf?
Rice Pilaf contains 333 kcal per 100g.
Is Rice Pilaf ultra-processed?
Rice Pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice, wheat flour, salt, monosodium glutamate, potassium salt, hydrolyzed soy protein, torula yeast, onion powder, natural flavor (contains dairy and soy), chicken broth, chicken fat, hydrolyzed corn protein, chicken, turmeric (color), spices, garlic powder, disodium guanylate, disodium inosinate, dried chives, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid, riboflavin.
Category
Other Servings
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