100g of SPANISH RICE contains 321 calories (kcal), 8.9g protein, 73.2g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 8.9 g
09.616.132.1
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
321
kcal
8.9
protein
73.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 87%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 73.2g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in SPANISH RICE?
SPANISH RICE contains 321 kcal per 100g.
Is SPANISH RICE ultra-processed?
SPANISH RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice, wheat flour, onions, salt, green bell pepper*, hydrolyzed soy protein, monosodium glutamate, natural flavor, paprika (color), spices, ferric orthophosphate, niacin, iron, garlic, thiamine mononitrate, folic acid, riboflavin. *dried. contains soy and wheat ingredients.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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