100g of Long Grain & Wild Rice contains 429 calories (kcal), 8.9g protein, 75g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 8.9 g
012.921.442.9
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
8.9
protein
75.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 8.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Long Grain & Wild Rice?
Long Grain & Wild Rice contains 429 kcal per 100g.
Is Long Grain & Wild Rice ultra-processed?
Long Grain & Wild Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
long grain rice, wild rice, onions*, hydrolyzed soy protein, salt, monosodium glutamate, corn maltodextrin, autolyzed yeast extract, sugar, garlic*, sunflower oil with tocopherols (preservative), caramel color, spices, hydrolyzed corn protein, ferric orthophosphate, yeast, wheat gluten, niacinamide, thiamin mononitrate, folic acid, *dried
Category
Other Servings
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