100g of Creamy Cheddar contains 379 calories (kcal), 12.1g protein, 67.2g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 12.1 g
011.41937.9
Calculate by serving size
Quantity
Serving
379
kcal
12.1
protein
67.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 67.2g | |
| Sugars | 6.9g | moderate |
| Fibre | 1.7g | |
| Protein | 12.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Creamy Cheddar?
Creamy Cheddar contains 379 kcal per 100g.
Is Creamy Cheddar ultra-processed?
Creamy Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn protein, hydrolyzed soy protein, soy sauce (wheat, soybeans, salt), potassium carbonate, sodium carbonate, dehydrated vegetables (garlic, onion), sodium alginate, maltodextrin, disodium inosinate, disodium guanylate, natural flavor, citric acid, turmeric, TBHQ (preservative)
Other Servings
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