shells and white cheddar
0015300200913 · opf
100g of shells and white cheddar contains 375 calories (kcal), 12.5g protein, 68.2g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.318.837.5
FibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
375
kcal
12.5
protein
68.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 68.2g | |
| Sugars | 5.7g | moderate |
| Fibre | 3.4g | |
| Protein | 12.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in shells and white cheddar?
shells and white cheddar contains 375 kcal per 100g.
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