100g of Cheddar Broccoli contains 383 calories (kcal), 10g protein, 71.7g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10 g
011.519.238.3
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
383
kcal
10.0
protein
71.7
carbs
7.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 71.7g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheddar Broccoli?
Cheddar Broccoli contains 383 kcal per 100g.
Is Cheddar Broccoli ultra-processed?
Cheddar Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
long grain rice, wheat flour, maltodextrin, palm oil, whey, salt, nonfat dry milk, canola oil, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, broccoli*, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), niacinamide, spinach*, ferric orthophosphate, yeast extract, autolyzed yeast extract, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried
Category
Other Servings
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