Breaded wiltshire cured ham

by M&S
00152549 · opf
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100g of Breaded wiltshire cured ham contains 121 calories (kcal), 21.6g protein, 0.2g carbs and 3.7g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 21.6 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
21.6
protein
0.2
carbs
3.7
fat

Nutrition Facts per 100g

Protein 72% Carbs 0% Fat 28%
NutrientAmountLevel
Energy121 kcal
Fat3.7gmoderate
Saturated1.4glow
Carbs0.2g
Sugars0.2glow
Fibre?
Protein21.6g
Salt2.3ghigh

Common Questions

How many calories are in Breaded wiltshire cured ham?
Breaded wiltshire cured ham contains 121 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1.0 slice (30.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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