100g of Smoked ham contains 124 calories (kcal), 24.7g protein, 1g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 24.7 g
03.76.224.7
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
24.7
protein
1.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 79%
Carbs 4%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 1g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 24.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Smoked ham?
Smoked ham contains 124 kcal per 100g.
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