100g of Iceberg Lettuce contains 6 calories (kcal), 1.5g protein, 5.4g carbs and 10.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.20.31.5
SugarLow sugar 3.4 g
0522.545
EnergyLow calorie density 6 kcal
0150400800
Calculate by serving size
Quantity
Serving
6
kcal
1.5
protein
5.4
carbs
10.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 17%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 6 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 5.4g | |
| Sugars | 3.4g | low |
| Fibre | 1.7g | |
| Protein | 1.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Iceberg Lettuce?
Iceberg Lettuce contains 6 kcal per 100g.
Is Iceberg Lettuce ultra-processed?
Iceberg Lettuce is NOVA group 3 (processed).
Ingredients
Water, Onion, Coconut (12%), Rapeseed Oil, Vegetable Stock (Water, Yeast Extract, Onion Purée, Salt, Leek Powder, Cornflour, Carrot Concentrate, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Parsnip Concentrate, Lovage, White Pepper), Curry Powder (4%) (Coriander Powder, Turmeric Powder, Fenugreek, Cumin Powder, Salt, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise), Soy Sauce (2%) (Water, Salt, Sugar, Soya Bean, Wheat, Alcohol), Garlic Purée, Ginger Purée, Rice Vinegar, Sugar, Cornflour, Caramelised Sugar Syrup, Turmeric Powder.
Category
Other Servings
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