Breaded Wiltshire Cured Ham

by M&S Collection

115 g

00151030 · opf

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100g of Breaded Wiltshire Cured Ham contains 121 calories (kcal), 21.6g protein, 0.2g carbs and 3.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.6 g

03.66.121.6

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 121 kcal

0150400800

Calculate by serving size

Quantity

Serving

121

kcal

21.6

protein

0.2

carbs

3.7

fat

Nutrition Facts per 100g

Protein 72% Carbs 0% Fat 28%

Nutrient	Amount	Level
Energy	121 kcal
Fat	3.7g	moderate
Saturated	1.4g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	0g
Protein	21.6g
Salt	2.4g	high

Common Questions

How many calories are in Breaded Wiltshire Cured Ham?

Breaded Wiltshire Cured Ham contains 121 kcal per 100g.

Is Breaded Wiltshire Cured Ham ultra-processed?

Breaded Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Pork (made with 107g of Raw Pork per 100g of Wiltshire Cured Breaded Ham), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Rice Flour, Cornflour, Pork Gelatine, Rapeseed Oil, Colour: Paprika Extract, Curcumin, Dextrose

Other Servings

100g 1 serving (38 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)