100g of Knusper Müsli contains 388 calories (kcal), 10g protein, 58g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 10 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 15 g
03615
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
388
kcal
10.0
protein
58.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 58g | |
| Sugars | 1.9g | low |
| Fibre | 15g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 388 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken 42%, Maltit, Oligofruktosesirup, Weizenmehl, Vollkornweizen, Sonnenblumenöl, Kakaopulver, Weizenkleie, Kakaobutter, Vollmilchpulver, Maisstärke, Kakaomasse, Weizenmalzmehl, Salz, Gerstenmalzextrakt, Reismehl, Aroma, Gerstenmalzmehl, Lecithine, stark tocoperholhaltige Extrakte
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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