100g of Puffs souffles contains 429 calories (kcal), 5.7g protein, 85.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 5.7 g
012.921.442.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
5.7
protein
85.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 85.7g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 5.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puffs souffles?
Puffs souffles contains 429 kcal per 100g.
Is Puffs souffles ultra-processed?
Puffs souffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice flour, Whole wheat flour, Wheat starch, Sugar, Oat flour, Natural flavour, Dried apple, Mixed tocopherols, Sunflower lecithin, High oleic sunflower oil, Zinc sulphate, Electrolytic iron, Annatto
Category
Other Servings
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