Fruit & Nut selection

00146869 · opf
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100g of Fruit & Nut selection contains 522 calories (kcal), 12.3g protein, 36.3g carbs and 34.9g fat.

Negative

per 100 g
EnergyHigh calorie density 522 kcal
SugarSome sugar 21.9 g
Saturated fatSome saturated fat 4.1 g
ProteinLow protein 12.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
522
kcal
12.3
protein
36.3
carbs
34.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 28% Fat 62%
NutrientAmountLevel
Energy522 kcal
Fat34.9ghigh
Saturated4.1gmoderate
Carbs36.3g
Sugars21.9gmoderate
Fibre?
Protein12.3g
Salt0.1glow

Common Questions

How many calories are in Fruit & Nut selection?
Fruit & Nut selection contains 522 kcal per 100g.