Pita Bread Whole Wheat Pockets

by Trader Joe's
10 oz
00146333 · opf
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100g of Pita Bread Whole Wheat Pockets contains 268 calories (kcal), 9.9g protein, 52.1g carbs and 1.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinSource of protein 9.9 g
FibreHigh fibre 7 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
268
kcal
9.9
protein
52.1
carbs
1.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy268 kcal
Fat1.4glow
Saturated?
Carbs52.1g
Sugars1.4glow
Fibre7g
Protein9.9g
Salt1gmoderate

Common Questions

How many calories are in Pita Bread Whole Wheat Pockets?
Pita Bread Whole Wheat Pockets contains 268 kcal per 100g.
Is Pita Bread Whole Wheat Pockets ultra-processed?
Pita Bread Whole Wheat Pockets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06

Category

Bread

Other Servings

100g 1 serving (1 pita (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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