Whole Wheat English Muffins

by Trader Joe's
12 oz
00146272 · opf
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100g of Whole Wheat English Muffins contains 228 calories (kcal), 8.8g protein, 40.4g carbs and 2.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 0.3 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
228
kcal
8.8
protein
40.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy228 kcal
Fat2.6glow
Saturated0glow
Carbs40.4g
Sugars5.3gmoderate
Fibre7g
Protein8.8g
Salt0.3gmoderate

Common Questions

How many calories are in Whole Wheat English Muffins?
Whole Wheat English Muffins contains 228 kcal per 100g.
Is Whole Wheat English Muffins ultra-processed?
Whole Wheat English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, EXPELLER PRESSED CORN OIL, CULTURED WHEAT FLOUR, SEA SALT, DISTILLED VINEGAR, CORN MEAL, ENZYMES

Category

Bread

Other Servings

100g 1 serving (1 muffin (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English