100g of Houmous contains 255 calories (kcal), 7.5g protein, 10.6g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
ProteinLow protein 7.5 g
07.612.825.5
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
7.5
protein
10.6
carbs
19.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 18%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 19g | high |
| Saturated | 2.7g | moderate |
| Carbs | 10.6g | |
| Sugars | 0.4g | low |
| Fibre | 6g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 255 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches cuits (51%) (Eau • Pois chiches) • Eau • Tahini (Pâte de graines de sésame) Huile de colza • Jus de citron concentré • Huile d'olive vierge extra • Sel • Ail.
Category
Other Servings
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