Oaty Bloomer

by M&S Eat Well

400 g

00145930 · opf

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100g of Oaty Bloomer contains 266 calories (kcal), 10.8g protein, 43.4g carbs and 4.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 266 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.8 g

0813.326.6

FibreSource of fibre 4.1 g

03612

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

266

kcal

10.8

protein

43.4

carbs

4.6

fat

Nutrition Facts per 100g

Protein 17% Carbs 67% Fat 16%

Nutrient	Amount	Level
Energy	266 kcal
Fat	4.6g	moderate
Saturated	1g	low
Carbs	43.4g
Sugars	2.9g	low
Fibre	4.1g
Protein	10.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Oaty Bloomer?

Oaty Bloomer contains 266 kcal per 100g.

Is Oaty Bloomer ultra-processed?

Oaty Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oats (16%), Maize Germ, Fermented Wheatflour (contains Gluten), Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Honey (1%), Soya Flour, Salt, Palm Oil, Rapeseed Oil, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid

Other Servings

100g 1 serving (2 slices (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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