100g of Plain Bagels contains 271 calories (kcal), 9.4g protein, 56.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.113.527.1
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.4
protein
56.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 56.5g | |
| Sugars | 4.7g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 271 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, WHEAT GLUTEN, SALT, MOLD INHIBITOR (CULTURED DEXTROSE, WHEAT FLOUR,, MONOCALCIUM PHOSPHATE, WHEAT STARCH), YEAST, DISTILLED VINEGAR, ENZYMES (MICROBIAL), VEGETABLE MONOGLYCERIDES, SESAME FLOUR
Category
Other Servings
Related lists
English