Quinoa
0014570000001 · opf
100g of Quinoa contains 378 calories (kcal), 13.6g protein, 70g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 7.5 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
011.318.937.8
FibreHigh fibre 13.6 g
03613.6
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
13.6
protein
70.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 70g | |
| Sugars | 5g | low |
| Fibre | 13.6g | |
| Protein | 13.6g | |
| Salt | 7.5g | high |
Common Questions
How many calories are in Quinoa?
Quinoa contains 378 kcal per 100g.
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