Hojuelas de avena Oats

by Oats

1 kg

0014563000087 · opf

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100g of Hojuelas de avena Oats contains 349 calories (kcal), 11.7g protein, 62g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 349 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.7 g

010.517.434.9

FibreHigh fibre 8 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

349

kcal

11.7

protein

62.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%

Nutrient	Amount	Level
Energy	349 kcal
Fat	6g	moderate
Saturated	1g	low
Carbs	62g
Sugars	0g	low
Fibre	8g
Protein	11.7g
Salt	0g	low

Common Questions

How many calories are in Hojuelas de avena Oats?

Hojuelas de avena Oats contains 349 kcal per 100g.

Is Hojuelas de avena Oats ultra-processed?

Hojuelas de avena Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Copos de avena

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)