100g of Cheesy Rice & Broccoli contains 146 calories (kcal), 3.3g protein, 14.7g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.3 g
04.47.314.6
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.3
protein
14.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.7g | low |
| Carbs | 14.7g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cheesy Rice & Broccoli?
Cheesy Rice & Broccoli contains 146 kcal per 100g.
Category
Other Servings
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