100g of Cheesy Broccoli contains 53 calories (kcal), 8.4g protein, 11.5g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 8.4 g
01.62.78.4
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.4
protein
11.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11.5g | |
| Sugars | 1.5g | low |
| Fibre | 5.3g | |
| Protein | 8.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheesy Broccoli?
Cheesy Broccoli contains 53 kcal per 100g.
Is Cheesy Broccoli ultra-processed?
Cheesy Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
broccoli, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), less than 2% of grated parmesan cheese (pasteurižed part skim milk, cheese cultures, salt, enzymes), cream, modified food starch, salt, nonfat milk, xanthan gum, natural flavor, annatto extract (color), lactose, whey, autolyzed yeast extract, buttermilk powder. dehydrated cheddar cheese cultured pasteurized milk. salt. enzymes), coconut oil. contains: milk. here
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