100g of Cheddar Broccoli Bake contains 77 calories (kcal), 7g protein, 2.9g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7 g
02.33.87.7
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
7.0
protein
2.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 12%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 2.9g | |
| Sugars | 1g | low |
| Fibre | 1.5g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cheddar Broccoli Bake?
Cheddar Broccoli Bake contains 77 kcal per 100g.
Is Cheddar Broccoli Bake ultra-processed?
Cheddar Broccoli Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
broccoli, water, white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch, natamycin [mold inhibitor]), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), less than 2% of: soybean oil, modified corn starch, bread crumbs (wheat flour, less than 2% of: palm oil, yeast, salt), butter, nonfat dry milk, apple cider vinegar, salt, parmesan cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), cheddar cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes), natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum). garlic powder, onion powder, black pepper, xanthan gum guar gum, lactic acid, natural flavor. contains: milk, wheat.
Category
Other Servings
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