100g of Chicken Fried Rice contains 109 calories (kcal), 5.2g protein, 18.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
03.35.510.9
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
5.2
protein
18.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 18.5g | |
| Sugars | 2.8g | low |
| Fibre | 0.9g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 109 kcal per 100g.
Is Chicken Fried Rice ultra-processed?
Chicken Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS, PEAS), SAUCE (WATER, _SOY_ SAUCE (WATER, _SOYBEANS_, _WHEAT_, SALT), SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, _SESAME_ SEED OIL, GARLIC POWDER, GROUND GINGER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF (ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING)), SCRAMBLED _EGG_ PRODUCT (WHOLE _EGGS_, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM)
Allergens
Eggs, Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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